This is a
very easy one pot meal. It is wholesome and healthy. I got this recipe from my
sister’s MIL. She is a great cook and just chatting with her for 10 minutes will give us many ideas for tasty dishes. This is one such recipe. I have made
very few changes it came out well.
Peas – 3/4th cup
Mint leaves – a handful
Onion – 1
Green chillies - 2
Tomato – 1
Bay leaf – 1
Black stone flower - 1
Salt – to taste
Oil & ghee – 1 tbsp each
Water – 2 & 3/4th cup
To grind:
Shallots – 12
Garlic – 5
Ginger – 1 inch piece
Desiccated Coconut – ¼ cup
Coriander seeds – 1 tbsp
Fennel seeds – 1 tspn
Green chillies – 2
Cinnamon – 1 inch stick
Cloves – 3
Cardamom – 1 (small)
Star anise – 1 (small)
Cooking Method :
Ingredients :
Rice – 1 cup
Fenugreek
leaves – 1 cup (tightly packed)Peas – 3/4th cup
Mint leaves – a handful
Onion – 1
Green chillies - 2
Tomato – 1
Bay leaf – 1
Black stone flower - 1
Salt – to taste
Oil & ghee – 1 tbsp each
Water – 2 & 3/4th cup
To grind:
Shallots – 12
Garlic – 5
Ginger – 1 inch piece
Desiccated Coconut – ¼ cup
Coriander seeds – 1 tbsp
Fennel seeds – 1 tspn
Green chillies – 2
Cinnamon – 1 inch stick
Cloves – 3
Cardamom – 1 (small)
Star anise – 1 (small)
Cooking Method :
Wash the rice
and keep aside. Take the ingredients in the “to grind” list and make a smooth
paste. Add little water if required. Heat the oil in a pressure cooker and add
the bay leaf and black stone flower. Then put the onions and sauté till golden.
Next add the tomatoes and cook till mushy. Now add the fenugreek leaves and
peas and sauté till the greens shrink. Now add the ground masala, salt and
water. Once the water boils, add the rice. Check for salt, close the cooker and
cook for one whistle. Then simmer for five minutes and switch off. Open once
the whistle is released by itself and serve with any raita or gravy.
Cook’s Notes:
- I used normal rice for cooking. You can use basmathi
rice also. In that case reduce the water quantity to 2 cups.
- If you want to avoid coconut, add 2 tbsp kuskus
instead of desiccated coconut
for the masala.
Looks yummy.healthy and tasty recipe
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